21130 Ventura Blvd
30750 Russell Ranch Rd
2804 Camino Dos Rios
1025 Broadbeck Dr
3835 E Thousand Oaks Blvd Ste B
1025 Broadbeck Dr Unit H
Duration: 50 min; Free. Do you ever feel like your fitness is slipping away from you? Perhaps you need to improve your grip on your physical well-being, by taking this grappling class at Thousand Oaks Westlake Karate Studio! Appropriate for both experienced competitors and first-timers, this grappling class will improve your self-defense techniques while teaching you new fitness methods you won't soon forget. You'll learn moves in isolation, working through the nuts and bolts -- then, once you feel comfortable, you'll get to put them to practice with live sparring! You will very quickly realize that that which you desire is well within your grasp.
Learn or Brush up on Basic Grappling Techniques In This Class for All Ranks and Ages
Find Out What To Do When the Fight Goes To the Ground -- Which They Usually Do
Become More Physically and Mentally Aware of Your Surroundings with This Free Class
Improve Your Strength, Agility, and Wellbeing
Note: This Is a Free Class.
Duration: 50 min; Free. If karate is something you were always curious about, or if you and your beloved karate lost touch a while ago and you're looking to make a re-acquaintance, this is the self-defense class you need. Welcoming both beginners and those who have previously been around the block, this karate class will improve your self-defense techniques and teach you new fitness methods you're not likely to forget. Lift your spirits and learn the necessity of self-control, while developing the integrity required by such a powerful martial art. Discover the rhythmic sequence of kicks and spins that will make you a karate pro in no time.
Learn or Brush up the Basic Karate Techniques during This Beginner/intermediate Class
Kick and Chop Your Way To Fitness with This Ancient Method of Self-Defense
Become More Physically and Mentally Aware of Your Surroundings with This Free Class
Improve Your Balance, Agility and Mental and Spiritual Well Being
Note: This Is a Free Class.
Duration: 50 min; Free. Whether karate is new to you or you're a long-time high-kicking pro, this is just the self-defense class you need. Welcoming white belts, black belts, and everything in between, this karate class will improve your self-defense techniques and teach you new fitness methods you won't forget. You'll learn tips and tricks from other attendants, helping each other improve while following the Grandmaster's techniques. Lift your spirits and learn the necessity of self-control and integrity that is required in such a powerful martial art. Discover the rhythmic sequence of kicks and spins that will make you a karate pro in no time.
Learn, Brush up On, or Practice Various Karate Techniques In This Class for All Belts.
Kick and Chop Your Way To Fitness with This Ancient Method of Self-Defense
Become More Physically and Mentally Aware of Your Surroundings as a Result of the Techniques and Mindfulness You'll Learn In This Free Class
Improve Your Balance, Agility, and Wellbeing
Note: This Is a Free Class.